So... preginning. This is the place before actually beginning. This is the stage where you might be now, or have been before. Preginning involves thought. Thoughts about how to make different choices than you are now. Think about yourself, your intentions, your motivations and, even your attitudes.
The preginning is where your thoughts can turn into action. This is where you can find yourself at the start of something new, but you're still unsure if you will actually take the steps to get on with it. This is where I found myself last week, sucking so much wind I thought my lungs were going to explode. I felt that I shouldn't be there. I wanted to quit. I was embarrassed that the other ladies were having to run out and come back to meet me. I wished I had never said yes to that invitation.
Have you ever bought into the hype of the latest weight loss program, gone out to get it, came back home and said to yourself, "This is not what I thought it would be like?" Perhaps you've heard something like, "You will love it! It's doesn't taste like it smells. You might have to start out slow. This is easy, anyone can do it!"
If any of this sounds familiar...read on.
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